Welcome to Foundations to Finding Inner Safety: Calling on your Team. Calling on outside supports is so important for regulation. A sense of being held by others helps us to not become overwhelmed and can build an even more intrinsic security. In this session we will build a team of animals, spirits, angels and/or loved ones to call on and feel into how they can wrap us deeper in their presence.
*It is important to note that these sessions are NOT a supplement for deeper trauma work or 1:1 sessions with a professional. If you are interested in working together 1:1, please reach out!
This event will begin at 1:35, allowing a few minutes to settle in. I will start by explaining more about this energy center and how we can utilize it in our lives. Then, we will begin a 30 minute guided visualization, focused on grounding in the landscape of the Hara . After slowly coming back, we will have time to share about our experiences and integrate together.
You can sign up for each session individually for $30/session or for all 6 sessions for $150 total. Session links will be sent once I have received your payment via venmo @maggie-c8171 (put the session name you are wanting to attend in the description) or EventBrite.